The website and its content is owned by Carly Knapp (“Company”, “I”, “we”, or “us”). The term “you” refers to the user or viewer of this website. Please read these Terms and Conditions (“T&C”) carefully. We reserve the right to change these Terms and Conditions on the website at any time without notice. By using the website and its content you are agreeing to the T&C as they appear, whether or not you have read them. If you do not agree with these T&C, please do not use this website or its content.

Use and Consent of this Website

The words, audio files, graphics, images, information, products, course materials, documents, and all other information and intellectual property accessible on or through this website (“content”) is property of the Company and is protected by United States intellectual property laws.

If you have purchased one-on-one coaching or corporate wellness training or entered into a separate agreement you will also be subject to the terms of that agreement or those Terms of Use, which will prevail in the event of a conflict. Please read online terms of use thoroughly if you make an online purchase from this website since online purchases have additional terms of use.

By accessing or using this website and its content, you acknowledge and represent that you are at least 18 years old and that you agree to and to abide by these T&C.

Any use of this website and its content by anyone under age 18 is unauthorized, unlicensed and in violation of these T&C.

Intellectual Property

This website and its content is property solely owned by Carly Knapp, unless otherwise noted, and it is protected by intellectual property laws. If you view, purchase or access this website or any of its content, you will be considered a Licensee of the website. You are granted a non-exclusive, non-transferrable, revocable license to access and use this website in accordance with these terms.

When you access this website and/or content, you agree that:

You will not copy, duplicate or steal material on this website.

If you are permitted to download a document for personal use, you agree to not use this in a commercial setting where you are making money off of my work. You are permitted to use these free downloads provided that you give full attribution and credit by name, and, if used electronically, you must include the link back to the website page from which you obtained this download.

You must ask and receive written permission before using any of this website content for your own business use or before sharing with others. I am granting you a limited license to enjoy this website and its content for your own personal use, not for your own business/commercial use or anything that makes you money.

Your License to the Company

If you choose to post or submit anything to this website such as comments, posts, photos, images or videos, etc. you are indicating and representing that that you are at least 18 years old and you are the owner of the comments/original words/image.

If you choose to contribute a comment, photo, image or any other type of submission on this website, you are agreeing to allow us free use of this content which may include making it a part of this website and content. This also includes granting proprietary rights without compensation to you and without requiring further permission from you.

Request for Permission to Use Content

If you would like to obtain permission to use any of the content on this website, you must receive written permission before you publish or use any content. Requests can be made using the Contact form on the website, or by sending an email to If you do receive written permission to use content from this website, you agree that you will only use this content in the way(s) that was specified in writing and any deviance from the instructions in writing will be treated as if you had copied or stolen the content.

International Users

This website is controlled, operated and administered by Carly Knapp from my office within the USA. If you access the website from a location outside the United States, you are responsible for compliance with all local laws. You agree that you will not use the content accessed through this website in any country or in any manner prohibited by any applicable laws, restrictions or regulations.

Personal Responsibility and Assumption of Risk

As a Licensee, you agree that you are using the content on this website at your own risk and agreeing to use your common sense judgement. You agree and understand that you assume all risks and no results are guaranteed in any way related to this website and/or any of its content. This website and its content are merely to provide you with education and tools to help you make your own decisions about wellness.

You are responsible for yourself and any actions or decisions you make are your own choices.


The Company reserves the right to refuse or end your access to the website and its content at any time without notice. The restrictions imposed on you in these T&C with respect to the website and its content will still apply now and in the future, even after termination by you or us.

If you have any questions about these T&C, please contact us at

Get in the know

Instead of having to check in with me, I’ll check in with you. I’ll shoot you an email only when something new comes to the site. I won’t blow up your inbox; just share the wealth of health.

Carly Knapp